Counseling for Seniors
Compassionate counseling addressing later-life challenges, grief, and life adjustments
The later seasons of life bring their own unique challenges and transitions. Retirement, health changes, loss of loved ones, questions of purpose and legacy, changing family dynamics, and adjusting to new limitations can all contribute to feelings of grief, anxiety, depression, or isolation. These are legitimate struggles that deserve compassionate support.
With over 30 years of counseling experience, I understand the complexities of aging and the wisdom that comes with a life fully lived. My approach honors your life experience while providing support for the very real challenges you're facing. It's never too late to seek help, find meaning, and experience renewed hope and well-being.
Therapeutic Approach for Senior Counseling
Respectful & Dignified Care
I approach senior counseling with deep respect for your life experience, wisdom, and autonomy. Therapy is collaborative—you remain in control of your choices and your story.
Life Review & Meaning
Reflecting on your life story—the joys, challenges, accomplishments, and even regrets—can bring perspective, healing, and a sense of completion. We'll explore what gives your life meaning and purpose in this season.
Navigating Transitions
Late life brings many transitions—retirement, health changes, loss of independence, relocating. I help you process these changes, grieve what's been lost, and find ways to adapt and thrive in your current circumstances.
Family Involvement
When appropriate and with your consent, I can involve adult children or caregivers to help address family dynamics, improve communication, and ensure you have the support system you need.
Common Later-Life Challenges I Address
Next Steps...
You've lived a full life, and you deserve compassionate support through whatever challenges you're facing now. Let's work together to help you find peace, meaning, and quality of life in this season.
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