Couples Therapy & Relationship Counseling
I offer comprehensive couples therapy and premarital counseling to help partners strengthen their emotional connection, navigate conflict constructively, improve communication, and build a foundation for lasting, healthy relationships
All relationships require work, and sometimes that work means getting help from someone outside the relationship who can offer perspective, tools, and support. Whether you're considering marriage and want to build a strong foundation, navigating a rough patch, or feeling like you've lost the connection you once had, couples therapy can help you rediscover each other and create the relationship you both want.
Therapy isn't just for relationships in crisis. Many couples seek counseling proactively—before getting married, after having children, during major life transitions, or simply to tune up their relationship and prevent small issues from becoming bigger problems. Investing in your relationship is one of the wisest decisions you can make.
Therapeutic Approach for Couples Therapy
Improving Communication
Most relationship struggles involve communication breakdowns. I'll teach you practical skills for expressing your needs, listening with empathy, and having difficult conversations without escalating into destructive conflict.
Deepening Emotional Connection
Beyond resolving conflicts, we'll focus on rebuilding emotional intimacy, understanding each other's attachment needs, and creating positive cycles of connection that strengthen your bond.
Breaking Negative Cycles
Couples often get stuck in destructive patterns—the same arguments, the same hurt feelings, the same disconnection. We'll identify these cycles and develop new patterns that promote healing and growth.
Creating Shared Vision
Healthy relationships require alignment on values, goals, and expectations. We'll help you navigate differences, find compromise, and build a shared vision for your future together.
What We Can Work On Together
Premarital Counseling: Starting your marriage with strong communication skills, realistic expectations, and tools for navigating conflict is one of the best investments you can make. I offer premarital counseling to help engaged couples build a foundation for lasting love and partnership.
Next Steps...
Whether you're preparing for marriage, working through challenges, or simply want to strengthen your relationship, couples therapy can help you build the partnership you both desire. Take the next step together.
Make an Appointment