How I Can Help
Compassionate, evidence-based therapy services tailored to your unique needs and circumstances
Whether you're struggling with anxiety, depression, trauma, relationship challenges, or navigating life's transitions, I provide a safe, supportive space for healing and growth. Explore my specialized services below to find the support that's right for you.
Who I Serve
Teens and Adolescents
Specialized teen counseling for anxiety, depression, and navigating the unique challenges of adolescence
Learn More →Adults
Individual therapy for working through life's complexities, mental health challenges, and major transitions
Learn More →Couples
Couples therapy and counseling to strengthen relationships and improve communication
Learn More →Seniors
Compassionate counseling addressing later-life challenges, grief, and life adjustments
Learn More →Specializations
Anxiety Therapy
Effective treatment for generalized anxiety, panic attacks, social anxiety, and overwhelming stress
Learn More →Depression Counseling
Personalized treatment plans toward renewed energy, hope, and emotional well-being
Learn More →Trauma & PTSD Treatment
Safe, supportive space for healing from traumatic experiences with trauma-informed care
Learn More →Couples Therapy
Strengthen emotional connection, navigate conflict, and build lasting, healthy relationships
Learn More →Grief Counseling
Compassionate support through loss and the grieving process to find meaning and hope
Learn More →My Approach
My counseling style is warm, solution-oriented, and empowering. I draw from evidence-based methods including Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), Solution Focused Brief Therapy (SFBT), and Trauma-Informed Care—tailoring each approach to your unique needs and mental health goals.
Virtual Therapy in Texas
HIPAA-Compliant
Secure video sessions
60-Minute Sessions
Full therapeutic hour
Flexible Scheduling
Times that work for you
Throughout Texas
From anywhere in the state
Ready to Begin Your Journey?
Take the first step toward healing and growth. I'm here to support you.